During my 2nd trimester I learned how important taking an Omega-3 supplement was during pregnancy.


Research has suggested that increasing intake of dietary omega-3 fatty acids may have a number of health benefits. And babies whose diets include an abundance of essential fats seem to have an edge in terms of early development. Now new research shows that the same is true for infants born to mothers whose diets contain plenty of this essential fatty acid. – via webmd.com

Since I’m not a huge fan of fish and know I don’t get enough omega 3 from my normal diet I turned to vitamins to help me and my baby. Already having to take 2 honking big pills daily (prenatals & calcium) I turned to my trusty Adult Essential Gummies!

ADULT ESSENTIALS Omega-3 gummies are the first 100% fish oil gummy
designed specifically for adults. We use only pure source triple-distilled fish oil
to ensure that you get the purest possible grade of fish oil. They are guaranteed
dairy, gluten and nut free, with no artificial sweeteners, flavours or colours. Adult
Essentials Omega-3 Gummies are 100% licensed and approved by Health Canada.
Quality you can trust and flavour you will love!
And love I do! Not only do they taste yummy like all their gummies, they actually give me the peace of mind that me and my baby are getting all the Omega-3 and DHA we need for healthy brain development!
Want to know more about Adult Essentials? You can connect with Adult Essentials on their Facebook page or through Twitter.
Available online at Well.ca or for in store locations see the Adult Essentials website for more info.

Disclosure – I am participating in the Adult Essentials Blogger Outreach program by ShesConnected. I received a supply of vitamins and compensation in exchange for my participation in this campaign. The opinions on this blog are my own.