Healthy Food

#makeitCDNbeef Twitter Party w/ SUBWAY Canada On Oct 29th!

Did you know that SUBWAY Canada is a special guest at #makeitCDNbeef Twitter Party happening tonight, Oct 29th? Yes, that’s right! Join in on the conversation about beef, food, and healthy eating options with #PrimeTime SUBWAY Canada. Following are the details to how to join: Twitter Party Details Date: Thursday, October 29nd, 2015 Time: 8:00pm […]

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#Carls Crew – Vegetarian Recipe

It’s week 3 of the #CarlsCrew challenge. And this week Carl is challenging everyone to try a new vegetarian meal. If you’re stuck for ideas, here’s one from our team, just in time for fall. Squash Casserole Ingredients: 4 cups cooked squash or pumpkin – mashed or small cubes 1 Tbsp olive oil 1 cup […]

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Own It!

“97% of women have at least one ‘I hate my body’ moment every day.” Special K wants to change that negative voice in your head that tells you you’re not perfect. Because we all have something about our body we don’t like. But instead of focusing on that one little thing, we should focus on […]

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#CarlsCrew Twitter Party

Have you been getting fit and taking on the #CarlsCrew challenge? If not, it’s not too late to start! The challenge is on to week two with the Plank Challenge. It is a serious workout for your abs! To help keep you motivated Carl will be live for the #CarlsCrew Twitter party, hosted by @SUBWAYCanada. […]

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