When you have been grocery shopping at your local Loblaws have you noticed 1, 2 or 3 stars stamped on the price label? Maybe you saw them, but weren’t sure what they were? These are Guiding Stars® and they are part of the Loblaws Guiding Stars® Program. Believe me when I tell you, following these […]
Nutrition
Get Hungry for Healthy!
Eating healthy is a goal for most of us, but it seems that the moment you begin to consider changing your diet you start to regret all the great things you won’t be eating. Traditionally healthy eating has meant meals that are less satisfying or devoid of flavour. Food will either taste good or be […]
Get Healthy with Chicken Farmers of Canada
If eating better is on your list of priorities for the coming year, consider accessing some of the incredible resources provided by the Chicken Farmers of Canada online. They have created a dedicated area on their website called the “Health Portal” that provides a number of great links and information to help people achieve their […]